You can still enjoy a great cup of it just like a regular coffee.Ī 2017 study also showed that decaf coffee is safe for consumption and cannot bring harm to health.
The good news is that decaf coffee is safe to drink and has health benefits to the body.
However, you might be wondering if decaf coffee is beneficial for our health or will it bring harm? Moreover, decaf coffee is seen as a great option for those with sensitivity to caffeine but who love to drink coffee. The only main difference between decaf coffee and regular coffee is that contains a little amount of caffeine. 3 Is Decaf Coffee Bad for Your Health?ĭecaf and regular coffee have a similar taste and appearance. To remove the caffeine, the green coffee beans are soaked or steamed in the water and exposed to a decaffeination agent such as carbon dioxide, coffee oil, ethyl acetate, methylene chloride, or water. 2Īs you refer to the table above, the typical instant decaf coffee has only 5mg of caffeine per cup. But, what truly is decaf coffee? Is it bad for your health? Let’s find out! What Is A Decaffeinated Coffee?ĭecaffeinated coffee or ‘decaf coffee’ refers to a type of coffee where about 97% or more caffeine is removed in the coffee beans. Please see the table below to see how much caffeine is in your coffee.ĭecaffeinated coffee is among the popular coffee options in Canada. It varies depending on preparation and how much caffeine it has. This only implies that Canadians drink more than tap water.Ĭoffee is truly a go-to drink, and there are various types of it. Moreover, the Coffee Association of Canada also showed that Coffee is the most commonly consumed beverage, followed by tap water.
In 2020, Canadian aged 18-79 consumed an average of 2.7 cups of coffee per day. The Truth About Decaf Coffee: Is It Bad For Your Health?
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